Mental Health Support

Call 999 or go to A&E now if:

Someone’s life is at risk – for example they have seriously injured themselves or have taken an overdose.

You do not feel you can keep yourself or someone else safe.

A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone’s time.

Talking Saves Lives

18 people die by suicide every day in England and Wales, but help is out there.

There’s always someone to listen.

Central Cheshire Talking Therapies

NHS Talking Therapies is designed to help you manage symptoms of anxiety and depression. We offer a range of options including: online self-help, telephone, video & face to face appointments as well as workshops, that are all based on your current needs and goals.

You can self refer via the link below or by calling 0300 303 0639 (8am-5pm Monday to Friday, excluding bank holidays) or discuss your symptoms with a GP or health professional who can make a referral on your behalf.

Please contact the NHS Cheshire West Talking Therapies services if you would like help with any of the following:

• Feeling low
• Feeling stressed
• Not sleeping / sleeping too much
• Worrying too much
• Feeling anxious or panicky
• Habits which feel out of control
• Unable to forget a traumatic experience

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